CrossFit is For You View All A Father's Promise: Losing 84 Pounds To Run With His Kids “Walking is easier, climbing the stairs, running after the kids—all of these things are just so much easier.” Watch Go B
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For more information about how to do CrossFit where you live, visit theCrossFit at Homepage. Check out theWorkout of the Dayand search our archives for thousands of workouts. To learn even more, read“What Is Fitness?”and“The Garage Gym.” ...
CrossFit is For You View All A Father's Promise: Losing 84 Pounds To Run With His Kids “Walking is easier, climbing the stairs, running after the kids—all of these things are just so much easier.” Watch Go Beyond the Physical: Developing Grit & Mental Strength ...
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“I’m pregnant — is CrossFit safe for me? Which movements? How hard can I work out?” The short answer? Yes, it’s safe to train CrossFit while pregnant. Dr. Allison Strnad, M.D., Dr. Jaime Seeman, M.D., and CrossFit’s Nicole Christensen (CF-L4) joined moderator Mike Giard...
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