How To Run Your First Ultra-MarathonCraig Palmer
And of course, the other good thing is that I raised (筹募) quite a lot of money through this ultra-marathon. I am going to thank all my friends and family. They agreed to give money to help the people in need. 5 Maybe I’ll be able to raise even more!
After my first marathon, ran in 2012, I felt high – psychologically speaking – for weeks, if not months. Same thing about the second and the third. But, after my first ultra, something unexpected happened. It was a series of relatively small, apparently unrelated events that led me to ...
China's blind runner completesfirst 100-kilometer ultra-marathon中国盲人跑步者完成第一次100公里超级马拉松At 6: 22 on the evening of Oct. 18, 2020, Yan Wei's sports app stopped at100. 9 kilometers. He finished the 100-kilometer marathon for the first timein his life, and also became the...
A day before BNP Ultra 50.0 (Fri, 21st Feb) As usual, I had an early dinner and loaded myself with carbs, made my running gear ready, set my alarm, and did some study on the route for the marathon. This was my first 25K and I wanted to keep the run slow so that I could comp...
Maybe you've run a marathon and are looking for your next challenge. Or, maybe you heard that someone ran a 200-mile race and thought it was a typo. (Nope! Races this long actually exist.) Whatever the case, you probably want to know what it takes to train for an ultramarathon (oft...
[理由] 原句实等于:Those(1) who are taking part in the ultra marathon in Arizona next month(2) are advised to carry a first-aid kit(3), which should include a remedy for snakebites.(4) 1) 为主语。 2) 关系代词who引导的定语从句,可将who are省略而成为taking part in引导的分词短语。
twenty-one. A few months later, he ran his first marathon with Malcolm Campbell and finished in 3:09. He was hooked and started running sub-three-hour marathons regularly. His lifetime marathon best was 2:22 at the Frankfurt marathon in 1982. Macke ran his first ultra in 1979, a 50K....
And as you’re out there running your first half, think about this: what if you ran a full marathon one day? Wouldn’t that be awesome?! Okay, so think about this: as you’re out running your half marathon, imagine if you were actually running a full marathon. “I’m on mile 9...
Justin raised over $15,000 for the foundation. And on November 18, 2023, he ran 50.2 miles in 10 hours, 53 minutes, and 31 seconds. Unsurprisingly, he recently completed a ½ marathon in April, and has his eye on another ultramarathon in the fall. All while continuing to serve and ...