while we’re sleeping, we often reposition our bodies without knowing. Sometimes this results in our hands or arms being folded or tucked in such a way that we get a pinched nerve. This is the most common reason why people wake with that numb or tingly feeling in their arms, hands, or...
Raynaud’s phenomenon, a condition that limits blood flow to your skin, can cause your fingers to feel numb when they're cold or when you're under stress. If your finger numbness is a new symptom, doesn’t go away, or becomes painful, tell your doctor. Get emergency medical help if n...
Other things I've noticed: I work nights, so I almost never get out in the sun, so I haven't seen any light interactions with outbreaks before. I eat pretty well despite my sleeping hours, avoiding sugary foods, foods high in bad fats, and I exercise (although foot outbreaks keep me...