Pain: Finding motivation in painArticle series on how diet and lifestyle influence brain function, and the role the brain plays in mediating the effects of diet and lifestyle on general health.doi:10.1038/nrn3814LewisSianNature Reviews Neuroscience...
In life, the most important thing is often not to blindly strive but to make wise choices and find the path that truly belongs to you. However, this is not easy. Some people may feel a lack of interest in everything, as if nothing in life can spark their passion. Others may feel ou...
Finding consistent motivation to exercise can be challenging. Sure, there's no shortage of reasons to hit the gym, but in my opinion, keeping your IQ from declining is the best reason to exercise that not many people know about.The first thing to know about IQ is that it's largely deter...
While feeling motivated is nice and hacking your system to feel motivated when you need it can help you get to work on your goals, you don’t really need motivation if working on your goals becomes an unconscious habit. If you simply start working on your goal without thinking about it, ...
It really starts with finding your motivation (动力). Why do you want to lose weight or get in shape? Is that reason strong enough? We need to remember that we have choices and one of them is to say "no" to the things that will take our attention away from completing ...
Why Finding Your Life Purpose Matters Ever wake up and wonder, “What am I even doing with my existence?” You’re not alone. Many of us struggle with finding our purpose. But here’s the kicker:knowing your lifegoal can change everything. It gives you direction, motivation, and a reas...
Let’s be clear: 2020 has been the most painful year that Acubed and the aviation industry has experienced since the beginning of our existence, and it has certainly been the most difficult year in my life. While that might sound dramatic, it’s honest. Yet throughout the multiple hardship...
The challenge is if your mind and body aren’t in the right mindset, it’s tough to find that motivation, especially when the weekends are supposed to be our time[Read more] Filed Under: Everyday Life, Inspirational September 21, 2022 What Motivates You Each Morning? It sounds so ...
Make Actionable Improvements in Your Life Another problem that many people face is that they find the very act of exercising to be inconvenient. They might have to travel far to get to the gym, or they don’t exactly have the time to exercise. It could also be that they find working ou...
Try the Full Power of Brosix with 10% lifetime discount! No, thanksProductivity Morning Inspiration: How to Find Your Daily Motivation for Workby Radina Skortcheva June 16, 2023 How do mornings start for you? When your alarm goes off on a Monday, does it fill you with a sense of ...