mental illness. No one is immune from the development of mental health challenges, especially anxiety and depression disorders. In a time when we are finding our communities struggling, it is important that we normalize finding help for mental illness and not allow a negative stigma to interfere ...
According to the Asian American Foundation's 2023 survey, "one in two Asian Americans feel unsafe." And while current pressures add to the mental burden, cultural stigma is the primary reason why Asian Americans are hesitant to ask for help. Lana Zak spoke with Hae Jin Marshall and Dalia...
Finding the Right Mental Health Help"Anyone who sees a psychiatrist ought to have their headexamined!" That joke, as dated and...Petrick, John
Acknowledging that you need help is often the first and most important step in addressing mental health issues. Many people struggle with self-stigmatization, fearing judgment from others, which may prevent them from seeking necessary support. It’s essential to understand that mental healthstrugglesar...
Understanding the different types of therapy specialties can make it easier to select a therapist that is right for you and the mental health issues you’re experiencing. Knowing that your therapist is an expert in your condition may also help you feel more confident about seeking mental health ...
By focusing on your mental health and well-being with the help of a counselor or therapist, you can learn new coping strategies, implement advice, and receive treatment to more effectively navigate this difficult time. You can meet with a counselor either in person or through online therapy opt...
What are the consequences of too much solitude on our mental health through menopause? What can we do when being social feels (or is) impossibly hard? Why do so many women feel isolated in menopause? First, we should draw a distinction between isolation and being alone. Many women find ...
lives. It is crucial to understand that mental health is not just the absence of mental illness but encompasses emotional, psychological, and social well-being. Everyone experiences challenges at some point, and it’s essential to recognize that asking for help is a sign of strength, not ...
Disturbed'sDavid Draimanhas opened up more about his mental health. This month, the rock singer shared his frustration in finding the right mental health services to help him amidgoing through a divorceand mourning theloss of a pet.
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。 选项中有两项为多余选项。Finding the words to explain how you feel isn't always easy. This is why young people's mental health charity has made "My Voice Matters" the theme of this year's Children's Mental Health Week.36Do you...