Finding a therapist who understands you can be essential to your comfort and treatment success. Discover the importance of the therapeutic alliance, which factors to consider in a therapist, and how to go about finding your match.
Finding a therapist(治疗师)is hard. COVID-19 saw obvious increases in depression and nervousness, leading to a global shortage of mental health professionals. Therapy can be expensive,and even for those who can afford it,seeking help requires the effort of reaching out,making time,and planning...
Finding a therapist for you or your child can be straightforward. Simply doing some research and asking a few people that may be able to help can go a long way. If this still leaves you without someone to count on, you can look into online therapy options. When you put in adequate tim...
Need help finding a professional who can treat ADHD? Connect with a licensed therapist online Takeaway If you’re living with multiple symptoms of ADHD, it may be worth reaching out to a professional to see if you qualify for an official diagnosis. A variety of licensed medical and mental he...
Often therapists just treat one aspect, such as when a psychiatrist simply administers drug therapy, or when a therapist only performs a cognitive form of treatment. The chapter shows how to alter the brain's balance along with the cognitive disturbances while also treating the symptoms of low ...
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Her family doctor told her she was “physically sick and needed a long vacation,” recalls Elizabeth, now 62. But Elizabeth knew she needed much more than that and sought help from a therapist. She went through with themarriageand stayed home raising three children—enduring severepostpartum d...
Looking for a lesbian, gay, bi, and trans affirming therapist? Has something come up that has been causing you anxiety and depression? Maybe you’re struggling in a relationship? Is there something you’ve been carrying with you for a long time and now it feels like the right time to ad...
Years ago working in Mental health as a therapist, in the NHS your book ‘Mindfulness Finding Peace in a Frantic World,’ .became my bible! Then my lifeboat. Then my saviour. Now I’m finding in these final years of my life. With the restructuring of the healthcare system I’ve return...
Consider taking a depression screening with your doctor or online to know whether you might benefit. Grief Whether you are experiencing grief over the loss of a loved one, loss of a relationship, loss of a job, or another type, a therapist can support you in coping with your grief. ...