I initially thought it was just a sprain and so did the doctor at the Urgent Care that we went to the day after I was hurt. He was impressed that I had immediately done RICE: Rest, Ice, Compression, Elevate. This was possible because the kit was in our car and not in our hotel ...
(Disclaimer: I am not a doctor, nor do I claim to be. I am the mother to an autistic six year old who knew her son needed help. Please consult with a Naturopath for more information. We visitMinnesota Natural Medicine.) List of Supplements ...