Sam Carr, Ph.D.,is a psychologist and social scientist with the Department of Education and Centre for Death and Society at the University of Bath. See All Contributors Find a Therapist Get the help you need from a therapist near you–a FREE service from Psychology Today. ...
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心理健康 Arts on Prescription是一种新兴的心理健康照护模式,通过艺术创作来改善人们的心理健康。Art + Mind Lab等机构正在推广这一模式。 理性化是人们为自己的选择找借口的一种方式。Thomas Henricks指出,理性化源自人们对某些事物的偏见和经验。 动机
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If you have taken the time to search for “therapist near me” — as many of us mental health warriors have at one time or another — you deserve a high five. Deciding to seek therapy can be scary and stressful at first, so taking that first step is commendable. Go, you!
If you’ve been through some emotional challenges and are having difficulties finding your happiness again, try journaling to sort through your thoughts or reach out to a therapist or other trusted counselor or coach to help you find clarity. Free consultations are available to see if we’d be...
Does finding the right therapist feel overwhelming? Are you worried you might end up with the wrong therapist or a therapist you don’t click with? Or have you had bad experiences with therapists in the past? If you want to try therapy but don’t know how to find a good fit, this ep...
that you do not have the energy to get beyond it. But these are lies. It tells you many things that are not true. You have everything you need to get beyond the depression. Maybe it will be worthwhile to show your therapist this website and ask him/her to help you use these ...