Even if you can’t find a family doctor in your language that is accepting new patients, try multilingual walk-in clinics, like the Don Mills Medical Clinic in Toronto, for example. Pharmacies Another useful tool is iamsick.ca, a site that provides information on opening hours of pharmacies...
To heal the haunting of guilt and shame, we need to forgive ourselves, but before we can forgive ourselves, we need to first understand why we made the negative choices in the first place.