几乎所有人都已经知道了“战或逃反应(fight-flight response)”——那是在感觉生命受到威胁时,动物(包括人类)的自然反应。 相对而言,比较不为人知的是战斗-逃跑-急冻反应(fight-flight-freeze response)。多出来的这个反应说的是当我们在一些极端情况下,遭遇的威胁超出了自己的应对能力之外,被吓得像突然冻僵了一样...
eithermentallyorphysically. Theresponseistriggeredbythereleaseofhormones (激素) thatprepareyourbodytoeitherstayanddealwithathreatortorunawaytosafety. Firstdescribedinthe 1920 sbyAmericanphysiologistWalterCannon, thefight- or- flightresponse, todayisrecognizedaspartofthefirststageofHansSelye'generaladaptationsyndrome...
What I now have learned is that even positive events in life can trigger this fight-or-flight response if you had the daily trauma in your childhood. It’s like post traumatic stress in a way–any event, positive or negative, can open the wound and the internalized belief “I am not ...
Linking with theme and take home message:The fight-or-flight response is a natural physical — way that the body prepares to deal with a threat so it often arises when we feel anxious or angry. But it can feel quite uncomfortable. Sometimes we try to control the physical effects of the ...
Fight, Flight or Freeze: Assumed Reactions of the Public During a Crisis This article reports on how professionals at municipal level responsible for crisis communication (N=152) in Sweden judge the probability of 10 different r... M Wester - 《Journal of Contingencies & Crisis Management》 被...
1. Cut way back on or completely eliminate sugar and refined carbs. The reason for this is that big fluctuations in blood sugar create stress in our bodies. Both high and low blood sugar cause your body to release a surge of adrenaline and cortisol, which are stress (fight or flight) ...
The trait dates back to our cave man days where men would be the ones out in the wilderness, fighting the tigers. The way that they learned to deal with danger is a “fight or flight” response. Either they spear the tiger and kill it dead, or they run away and hide. ...
American Journal of Applied PsychologyLosik, Len "Using the Brain's Fight-or-Flight Response for Predicting Mental Illness on the Human Space Flight Program," Proceedings from the 2013 IEEE Aerospace Conference, Big Sky Montana.Losik, Len "Using the Brain's Fight-or-Flight Response for ...
Fightmeans you respond to the threat with a surge of energy, aggression or even anger. Flightrefers to the instinct to run away, hide, protect yourself—you may also be restless and fidgety. Freezeis exactly what it sounds like—you remain motionless, in dread of what’s about to happen....
she is an incredibly mysterious woman who is obviously a bit crazy, yet the narrator seems drawn to her. On a flight for his job, the narrator meets the character Tyler Durden, a hip, stylish man who sells soap for a living. When the narrator's apartment blows up, he calls Tyler and...