What Is Fight, Flight, or Freeze? Fight, flight or freeze are the three most basic stress responses. They reflect howyour body will reactto danger. Fawn is the fourth stress response that was identified later. The fight response is your body’s way of facing any perceived threat aggressively...
The fawn response is a way that some people respond to traumatic stress, such as abuse. Similar to the fight-or-flight response, it’s an instinctual behavior triggered by our inner survival instincts. The goal is to lessen the chance of harm as much as possible. Recognizing and addressing...
The most well-known responses to trauma are the fight, flight, or freeze responses. However, there is a fourth possible response, the so-called fawn response. Flight includes running or fleeing the situation, fight is to become aggressive, and freeze is to literally become ...
战(fight)、逃(flight)、僵(freeze)、 讨好(fawn)。简称4F类型。 是否可以理解为,出轨方的早期本来就是有创伤的,当婚姻出现问题时,TA没有能力在两个人的关系中解决问题,而是选择了非适应性的出轨。 不加遮掩的出轨是一种战,悄悄咪咪的出轨是一种逃。