国际足联 FIFA The 11+ 是由挪威奥斯陆运动创伤研究中心制定,国际足联苏黎世总部拍摄的一套青少年足球热身训练, 作为一个完整的热身设计,它可以在训练/比赛前进行定期热身,并包括特定的强化练习和训练,以减少足球运动员受伤的可能性。 这些练习旨在提高下肢和核心的力量,在一系列动作中提供更大的神经肌肉控制和意识。
F-MARC),Oslo运动损伤研究中心(Oslo Sports Trauma Research Center),以及圣莫尼卡骨科和运动医学研究基金会(Santa Monica Orthopaedic and Sports Medicine Research Foundation)的运动医学和物理治疗专家共同研发,其基于FIFA之前的“The 11”以及其他损伤预防项目的经验升级而来。
The "FIFA 11+" warm-up programme for preventing injuries in soccer players: a systematic review Fernandes.A, Diniz.C,Teoldo.I, Bouzas.JC; The "FIFA 11+" warm-up programme for preventing injuries in soccer players: a systematic review; Fisioter Mov. 2015 Apr/June;28(2):397-405 FAD ...
Through untold human stories and never-seen-before archive, One to Eleven tells the story of the 11 FIFA World Cups since the new trophy's inception. Director Chris Hay Producer Chris Hay Editor Chris Johnson See all filmmakers & crew (2) Trending Become a member to see MOVIEmeter...
The official site of the international governing body of football with news, national associations, competitions, results, fixtures, development, organisation, world rankings, statistics, the International Football Association Board, history, laws of the
Does adding a post-training Fédération Internationale de Football Association (FIFA) 11+ exercise program to the pre-training FIFA 11+ injury prevention program reduce injury rates among male amateur soccer players?Cluster-randomised, controlled trial with concealed allocation.Twenty-one teams of male...
FIFA 11 虚拟球员成就 The Arena (30) 练习球场(30) Beginner 初心者 1. Finish with some finesse - score a goal using the finesse shot inside the penalty box - Finishing +1 1. 巧射得分- 在禁区里以巧射( RB+B)得分- 终结+1 2. Bury it with the laces - score a goal using the laces...
11条家长准则 11 rules for parents 1. 请记住孩子们踢球是为了快乐。因此,帮助您的孩子不论比赛输赢,充分享受比赛的乐趣。 Please remember that children play football for fun.Therefore,help your child to enjoy the games whatever win or lose.
All that matters to the self-appointed "Godfather of FIFA" are the 11 digital players he manipulates with an Xbox One controller. Proudly representing the United States in a red, white and blue shirt adorned with the logo of his sponsor, Epsilon eSports, xGUASTELLAx competes ...
1. Win a standing tackle - win the ball with a standing tackle in any match - Standing Tackle +1 1. 成功抢断- 在任何比赛中成功抢断- 抢断+1 2. Complete a sliding tackle - win the ball with a sliding tackle in any match - Sliding Tackle +1 ...