Therefore, the FIFA 11 for kid's warm-up program results in improved static balance, dynamic balance, and leg muscle strength in youth football players.SUMARTININGSIH, SRIRISDIYANTO, ANGGITYUSOF, ASHRILRAHAYU, SETYAHANDOYO, EKOPUSPITA, MARIA AYU...
The "FIFA 11+" warm-up programme for preventing injuries in soccer players: a systematic review Fernandes.A, Diniz.C,Teoldo.I, Bouzas.JC; The "FIFA 11+" warm-up programme for preventing injuries in soccer players: a systematic review; Fisioter Mov. 2015 Apr/June;28(2):397-405 FAD ...
Acute Effects of FIFA11+ Warm Up on Agility and Leg Power of the 2nd League Female Soccer Players ZHANG Boyi 1,2, YE Zhijing 1, BIAN Chao 1, CHEN Meixia 1, YUAN Zihang 1, LI Yongming 1* (1. School of Physical Education and Sport Training...
Effects of FIFA 11＋ Comprehensive Warm-up Program in Soccer--A Systematic Review 作者： 徐金成;矫玮;高颀 作者机构： 北京体育大学运动康复系,北京100084 出版物刊名： 中国体育科技 页码： 22-35页 年卷期： 2015年 第2期 主题词： 国际足球联合会;综合热身;足球;预防损伤 摘要：目的：通过系统的文献...
作者单位:四川大学体育科学研究所,四川 成都 610065Sport Science Institute of Sichuan University,Chengdu 610065,Sichuan,China.FIFA11 + kids 热身练习对儿童足球运动员影响的系统综述The Effects of FIFA11 + kids Warm - up Exercises onChildren Players:A Systematic Review倪艺涵Ni Yihan摘 要:目的:通过系统的...
and all subjects received 8 weeks of soccer-specific training, in which FIFA11+ exercises were introduced into the daily warm-up training of the Shanxi University soccer team three times a week for 20 minutes each time; the control group continued to train in the traditional warm-up manner wi...
Playing practice matches can be fun, and sometimes a quick way to try something out without having to go through the trouble of booting up a new game. They are also useful for getting a bit of a warm-up before playing online, if you care about ranks. In practice matches, there are no...
PURPOSE: To investigate the effect on eccentric hip adduction strength of the FIFA 11+ warm-up program with or without the Copenhagen adduction exercise. STUDY DESIGN: Randomized controlled trial; Level of evidence, 1. METHODS: We recruited 45 eligible players from 2 U19 elite male soccer teams...
Investigating the Effect of Warm-up Exercises FIFA 11+ on Injury Prevention for Football Athletes: A Narrative Review Background: Futsal is considered to be the world's fastest growing indoor sport. Being a multiple-sprints sport, with a high intensity level of play, the p... P Arzani,S ...
41 adolescent players were randomised within each team into 2 groups (team 1: control vs. FIFA 11+; team 2: control vs. Harmoknee). The FIFA 11+ and Harmoknee groups performed the program 3 times a week for 4 weeks; the control groups completed their usual warm-up routines. 13 ...