This short paper is to give you information and general advice on how to follow a low-fibre diet. For recipe ideas, also look at my new, work-in-progress page, Easy and Delicious Low-Fibre Diet Recipes. But please read this page first. Visit your nearest Maggies Cancer Caring Centre, ...
Include a lot of green vegetables, milk, sprouts, whole grains and fibre-rich foods in your meals.? www.deccanherald.com To keep that belly looking flat, ensure your diet includes fibre-rich foods such as whole wheat pasta. www.huffingtonpost.ca ...
in your stool, an effect that helps to cause movement of theintestines. It also works by increasing the amount of water in the stool, making the stool softer and easier to pass.Psyllium, one type of bulk-forminglaxative, has also been used along with a proper diet to treathigh ...