Fiber is a type of carbohydrate your body can't digest. We often think of fiber as the food that relieves constipation, but fiber has other health benefits as well. The two main types of dietary fiber are soluble fiber and insoluble fiber,but within each of those labels are many different...
Fiber is a carbohydrate that is not easily broken down and passes through the intestinal system pretty well-intact. This is a good thing in that it keeps your digestive system in good shape. Fiber performs all kinds of crucial functions, like flushing carcinogens out of the body, and keeping...
Fiber's effect on satiety is usually attributed to two main factors: adding bulk to the diet and slowing down digestion. When you eat high-fiber foods, this increased bulk takes up more space in your stomach. This is directly related to fullness because your stomach is a "volume counter" ...
Why is fiber important? Dietary fiber, a type of carbohydrate that the body can’t digest, comes from plants, such as fruits, vegetables, whole grains, legumes, beans, nuts, and seeds. Fiber is often best known for its role in the regulation of our bowels. Studies indicate that it can...
Milk is a good source of ___. A. protein B. carbohydrate C. fiber D. water 相关知识点: 试题来源: 解析 A。牛奶是蛋白质的良好来源。选项 B 碳水化合物不是牛奶主要的营养成分;选项 C 纤维不是牛奶富含的营养成分;选项 D 水不是牛奶作为主要营养来源的成分。反馈...
Milk is an important source of ___. A. fiber B. calcium C. vitamin D D. carbohydrate 相关知识点: 试题来源: 解析 B。解析:牛奶是钙的重要来源。选项A中的纤维主要来自蔬菜、水果、全谷类食物等,牛奶中几乎不含纤维;选项C中的维生素D虽然牛奶中也有,但不是主要营养成分;选项D中的碳水化合物不是...
Milk is a good source of ___. A. protein B. carbohydrate C. fiber D. water 相关知识点: 试题来源: 解析 A。“protein”是蛋白质,牛奶是蛋白质的良好来源。“carbohydrate”是碳水化合物,牛奶中碳水化合物含量不是主要成分。“fiber”是纤维,牛奶中几乎不含纤维。“water”是水,虽然牛奶含有水但不是...
Fiber is acarbohydratethat cannot be digested. Crucially for people with diabetes, that means that fiber does not get broken into sugar molecules, and generally won’t raise yourblood sugar levels. Fiber is often referred to as “bulk” or “roughage,...
Carbohydrate metabolism is highly related to fiber initiation.Yuan YaoBing ZhangChunJuan DongYing DuLin JiangJinYuan Liu
Isomalto-oligosaccharide is a type of carbohydrate that cannot be absorbed by the body, so it won't stay inside your body nor will it cause sugar spike. Features: To develop sugar-free food, suitable for diabetic; High fiber, low sugar as well as no cholesterol, trans fat glute...