Which food is high in fiber? A. Candy B. Burger C. Whole wheat bread D. Chips 相关知识点: 试题来源: 解析 C。解析:Whole wheat bread 全麦面包富含纤维(fiber)。Candy 糖果、Burger 汉堡、Chips 薯片纤维含量低。本题考查对高纤维食物的掌握,涉及营养学词汇 fiber(纤维)。
___ is rich in fiber and good for digestion. A. Noodles B. Rice C. Wheat D. Bread 相关知识点: 试题来源: 解析 C。Wheat 小麦富含纤维,对消化有好处。Noodles 面条不一定富含纤维;Rice 大米的纤维含量相对较少;Bread 面包的纤维含量也不如小麦高。反馈...
1 slice of whole-wheat, pumpernickel, or rye bread ½ cup of cooked brown rice 4 whole-wheat crackers 1 cup of oatmeal ½ cup of cereal with 1 to 3 grams of fiber per serving (check the nutrition label on the box) 1 small piece of fruit, such as an apple, banana, pear, kiwi...
These could involve but are not limited to, incorporating prebiotics, mostly soluble and insoluble fiber, with wheat flour to create a composite flour for making bread dough. These prebiotic fibers, especially the soluble fiber, are not generally broken down in the small intestine; instead, the ...
Mission Carb Balance Whole Wheat Tortilla 1 tortilla 10 grams Ole Xtreme Wellness High-Fiber Low-Carb Tortilla 1 tortilla 11 grams Trader Joe's Low Carb High-Fiber Low-Fat Tortilla 1 tortilla 6 grams Oroweat Double Fiber Bread 1 slice 4 grams Non-starchy vegetables Low in calories and high ...
The effects of increasing amounts (from 0 up to 8%) of soluble dietary fiber preparations from cocoa shell samples obtained at different pH, on fresh and stored wheat bread performance were investigated, and results were compared with those provided by addition of a 'hidden' fiber inulin. Flou...
Good news for bread lovers: Real whole grains, found in 100% whole wheat bread, whole wheat pasta, brown rice, and oats, have fiber.11One tip to watch out for: as required by The Food and Drug Administration, whole grains should be the first ingredient on a food package in order for...
When you think of berries, you don’t often think of fiber. However, raspberries pack a lot for their small size. One cup of the sweet berry has the same amount of fiber as three 1-slice servings of whole grain bread. Raspberries are also full of vitamin C, antioxidants and anti-infla...
Spelt is a type of wheat, but it's packed with nutrients and is an excellent source of dietary fiber. Image Credit:Karisssa/iStock/GettyImages This ancient grain has been around for centuries but only recently has it gained popularity as a health food. ...
Since nutrition plays a role in preventing and treating diverticular disease, here’s what you can suggest to clients who must adopt more healthful eating habits. •Chow down on fiber.Excellent fiber sources include wheat bran cereals, which have as much as 10 g of fiber per serving; legumes...