When your body temperature drops below normal, your body may create chills to warm up. It does this by quickly and involuntarily contracting and relaxing your muscles. (iStock/Getty Images) Chills are your body's way of trying to adjust its temperature. For instance, a walk down a cold, ...
Alcohol disrupts the microbiome (previously mentioned regarding probiotics), thus throwing off the balance of bacteria and leading to inflammation that could ultimately damage the liver. You actually give your body more work to do when you drink excessively, forcing it to focus its response on detox...