Brisbane Tigers Rugby League Club, Coorparoo, QLD 4151, Australia 5 Florida Panthers, Sunrise, FL 33323, USA 6 Basketball New Zealand, Wellington 6012, New Zealand * Author to whom correspondence should be addressed. Sports2024,12(1), 4;https://doi.org/10.3390/sports12010004 ...
The team played 17,566 minutes (including training sessions and matches) throughout the whole season with 480.2 ± 121.7 min per week, split into 157 training sessions, 30 matches of league and six of regional cup. The mean RPE throughout the season was 5.70 ± 0.64 and the sRPE, 319.9 ...
Milk has become a popular post-exercise recovery drink. Yet the evidence for its use in this regard comes from a limited number of investigations utilising very specific exercise protocols, and mostly with male participants. Therefore, the aim of this st
The disparity of muscle function and soreness results observed indicate different pathways for the recovery of muscle function and perception of soreness, which may or may not involve the inflammatory response. Similar to CK, muscle soreness is a poor indicator of muscle function during the recovery...