Are you working out every sweat in the gym to achieve that great-looking body of your dreams but somehow your efforts have failed to show satisfying results? Well, as a dedicated female weightlifter, you need to supplement your diet and workout regime with a super-effective and natural slimmi...
“I’ve gone through every diet, I went through the cardio bunny stage. I went through the starving myself stage, I went through the bingeing stage. I went through all of this because I was trying to find the secret, everyone is always looking for the secret. The secret is STOP lookin...
Rhonda Lee Quaresma is a former Canadian professional female bodybuilder currently active in fitness and figure competition. She is a certified PROPTA personal trainer and diet specialist, model, and entertainer. Birthplace: Kingston, Canada Juliette Bergmann Age: 66 Juliette Bergmann (previously Meije...
heavy. To achieve a good muscular level, it is not really needed to take steroids or gear, if you are not going to compete. Training heavy and getting some good supplements along with diet and rest, are more than enough to achieve a strong and attractive natural female bodybuilding body. ...
Comments on how men look at her; Why bodybuilders' muscles don't turn to fat; Heart attacks and flexibility; Workouts for major competitions; Murray's career goals; Interest in a...
Alina is ranked second as the all-time greatest female bodybuilder. Unlike Brigita, the Romanian-born Popa is still active in competition and just last year won her latest competition. She is a Ms. Olympia two-time runner up and her other accomplishments are a mile long. ...
Competitive Dog Grooming, but these ladies featured below have chosen to modify themselves instead of their pets. Well… to each their own. The pictures in this gallery have been taken by German photographerMartin Schoellerand full collection of portraits can be found in his book “Female Body...
What to Say to Someone Who Had a Miscarriage It’s Time to Talk About Secondary Infertility Did You Know You Can Remove Your Tubes? Do I Need to Start Stockpiling Contraceptives? Breaking Down What It Costs to Get an Abortion Can You Delay Your Period for Vacation?
All of your Female Fitness needs from workout tips, diet tips and female fitness and bodybuilder profiles.
Increased body fat Loss of balance and functional capability (walking, carrying, standing from a sitting position etc.) From the age of 50 onward, it’s important that you train to build muscle. Risk factors for sarcopenia are higher if you’re inactive, have a bad diet and follow poor li...