with your life will not come to you in a day or two. Discovering oneself is an ongoing process and it can take months or sometimes even years to truly find yourself. So, it’s important that you keep a written record of all your feelings and thought.5. And then you may find ...
When I woke up this morning, I felt… Feelings check-in. When I woke up this morning, I felt… Just before coming into this class, I felt… Right now, I feel… rshp.scot Our feelings really matter. Sad and happy: Feelings happen (5 minutes 8) https://youtu.be/Ocj0gyZw L5Y rshp...
abe anchored in shared feelings and support 停住在共有的感觉和支持[translate] a为什么我的内心会感到如此空虚?人间是我不该来的地方...有太多的痛楚 Why do my innermost feelings will feel so void? The world is the place which I should not come…Has too many pains[translate] ...
Throughdaily planning, you begin to put one foot in front of the other. You take the small steps that lead you down the path toward reading your unfulfilled potential. Commit a certain amount of time, daily or weekly, to accomplish each step. Set a deadline to complete each step, with ...
Finally, one proven way to improve your happiness and life satisfaction is to focus on goals that truly matter. To get started,check out this FREE printable worksheet and a step-by-step process that will help you set effective SMART goals. ...
Draw a picture that shows how you feel today and then write about your feelings.Name___ Title of Picture___ This is a thumbnail of theDraw and WriteHow Are You Feeling Today? page. The full-size printout is available only to site members. To subscribe to Enchanted Learning, click here...
Honoring your feelings, regarding your divorce, also means being able to recognize them as the pain of the present, rather than pain of permeance. You will not feel buried beneath these feelings forever, and you will not have to rely on the creation of lists or the aid of others forever....
Since this article was published, we’ve discussed its finer points on The Jordan Harbinger Show. (There’s even a video and worksheet!) Check it out here:TJHS 160: Deep Dive | Why Does Self-Help Make You Feel Terrible? Once upon a time, in the not-too-distant past, self-help was...
Ok, got it … the TFAR model states: your thoughts lead to your feelings, which lead to your actions, which lead to your results … where I am struggling is thethoughtsportion, which is where I need toFOCUS. (Last thought: A state or conditionPERMITTING← did you notice that? I need...