I have been one achy babe since awhile now. Like fatigue, achy muscles and joints just seemed to sneak into my life little by little until I felt it – day in and day out. Some nights I even found it hard to sleep because of the discomfort. Enter Dr. Greg Kangleon … “Oh yeah”...
With her eyes feeling increasingly tired and her vision blurry (模糊的), 16-year-old Sun Run went to the hospital with her parents in January. She was shocked when she found out that her eyesight dropped from 5.0 to 4.6 in only a term. “A few of my friends have had the same experi...
It's a common question we all encounter, and one that can be tricky to answer sometimes: "How are you?" While a simple "I'm fine, thanks" might suffice in casual conversations, sometimes we want to express our true feelings, especially when we're not feeling our ...
We get 'spent' because our modern lifestyle has removed us from nature and we have become divorced from its rhythms and cycles."In his book, he reveals why we are so tired all the time, offering advice on becoming happier, slimmer and positively brimming with energy.ARE YOU CONSTANTLY ...
Reduced or lack of energy to do everyday tasks6 Feeling overwhelmed when faced with having to do things Feeling achy Feeling worn out after activities you didn't previously find tiring, such as doing the dishes or climbing stairs7 Finding a busy day more exhausting than you did before ...
Feeling embarrassed (尴尬) is something that no one really likes. It’s generally something that most people want to avoid. If you’re worried about embarrassing situations and you have trouble dealing with feelings of embarrassment, take a look at the following tips to make things better.● ...