Post-lunch dip usually occurs duringdigestion. After eating a large meal, your body has to concentrate a lot of its energy on breaking that food down, making you feel tired and sleepy. Eating can also release serotonin — a chemical in your brain that regulates mood and sleep. However, exp...
Feeling tired after a meal is relatively common.A person may feel particularly (尤其) tired,depending on what, when, and how much they ate.The type of food you eatFoods rich in protein and carbohydrates (碳水化合物) can make people feel 1. s___ thanother foods. Some researchers believe...
You have just finished a big meal, and you are always feeling sleepy. Here is a name for it: food coma(食困). It refers to the tiredness and sleepy feeling that many of us experience after eating a meal.And the reasons are based on different knowledge.According to David Levitsky, a ...
Doing certain mental and physical activities during these hours can help you improve your mood and increase your energy levels.在这些时间里做一些心理和身体活动可以帮助你改善情绪，并增加你的精力。So if you want to avoid feeling tired after lunch time: Here are 5 ideas for an energizing afternoon...
But, according to theNational Sleep Foundation, tryptophan doesn'timmediatelymake you sleepy7.** A more plausible cause of post-meal drowsiness? Mealsize. "Tiredness after eating may just mean that a person ate too much," says Quinn.
Feeling tired or sleepy simply means you’re having trouble staying awake and want to nod off, sleep specialist Christopher Winter, M.D., owner of Charlottesville Neurology and Sleep Medicine, tells SELF. Constant fatigue, on the other hand, is when you’re seriously lacking energy on a consi...
A. Not feeling like eating anything. B. Feeling tired and sleepy all night. C. Having problems keeping your eyes open as you study.A2. What can you drink before going to bed? A. Milk. B. Soda. C. Coffee.( 3. How long do students need to sleep every day? A. Seven to nine ...
You have just finished a big meal, and you are always feeling sleepy. There is a name for it--food coma(食困). It refers to the tired-ness, sleepy feeling that many of us experience after eating a meal. And the reasons are from different knowledge.According to David Levitsky, a teache...
After the accident he had nofeelingin his legs. 事故过后,他的腿丧失了知觉。 柯林斯高阶英语词典 I have afeelingthat everything will come right for us one day... 我有种感觉,事情总有一天会变得对我们有利的。 柯林斯高阶英语词典 You have afeelingabout people, and I just felt she was going...
McIlwain, MD, Tampa-based rheumatologist and author of The Fibromyalgia Handbook, patients who complain of fatigue feel tired even when they've had plenty of sleep and should feel rested. While some patients admit to feeling sleepy, with fatigue there's usually there's a feeling of exhaustion...