Post-lunch dip usually occurs duringdigestion. After eating a large meal, your body has to concentrate a lot of its energy on breaking that food down, making you feel tired and sleepy. Eating can also release serotonin — a chemical in your brain that regulates mood and sleep. However, exp...
前文“That sleepy, almost-drunk feeling is called sleep inertia (睡眠惯性). It is a sign that you might go beyond your napping mark. (那种昏昏欲睡、几乎喝醉的感觉叫做睡眠惯性。这是一个信号,表明你可能超过了你的午睡时间。)”介绍了“睡眠惯性”的概念,并提出这个信号表明你可能超过了午睡时间即有...
So if you want to avoid feeling tired after lunch time: Here are 5 ideas for an energizing afternoon routine.因此，如果您想避免在午餐过后感到疲倦，给你5个建议，让你下午精力充沛地例行公事。The first one is healthy snacking.第一个是健康的零食。Restore your energy levels by eating or drinking ...
a请输入您需It was very hot in the small courtroom and everybody was feeling sleepy.After a tiring morning,the clerks were anxious to get off to lunch and even the judge must have felt relieved when the last case came up before the court.A short,middle-aged man with gray hair and small...
Making healthy swaps is also a great idea if you're sleepy and need an energy boost. Before you reach for your snack though, have a glass of water, go for a walk or take a power nap. When to Eat Your Immune Boosting Snacks
Ⅱ.阅读理解 A Are you sometimes a little tired and sleepy in the early afternoon?Many people feel this way after lunch.They may think that eating lunch is the 4、cause of the sleepiness.Or,in summer,they may think it is the heat.However,the real reason lies inside their bodies.At that...
As is often the case, when we wake up feeling sleepy and with dark circles under eyes, many of us often make a decision: “I’m going to bed earlier tomorrow!” we are so determined. ___36___ We are still absorbed in what we are doing without realizing it is already too late th...
aIt was very hot in the small courtroom and everybody was feeling sleepy.After a tiring morning,the clerks were anxious to get off to lunch and even the judge must have felt relieved when the last case came up before the court.A short,middle-aged man with gray hair and small blue eyes...
He has sleepy eyes and looks naughty. He always plays tricks on people. So you get angry with him and don’t like him very much. His mind is active and full of ideas. He tries to be big and catch your eyes. But he’s still a child. 29. If you want to make a friend like ...
Sleepy_Belle I go all out too, but more because it tends to force me to take the time to care for myself and can even lift my spirits a bit when I’m feeling a little low. Self-care is exceedingly important for sufferers of chronic illnesses like myself, a...