Medications. Certain medications or treatments, such as chemotherapy or antibiotics, can leave you feeling out of sorts. Common symptoms of malaise: How to recognize the signs. Malaise is tricky because it doesn’t always come with clear symptoms. Instead, it’s a vague feeling of being unwell...
If you’ve ruled out physical and medical reasons for your restlessness, then you may have to do some soul-searching to learn why you’re out of sorts. Inner Work® 1. Get a coach If you’re feeling stuck, one of the best ways to get unstuck is to reach out for objective support...
Have you been feeling tired and sick with muscle cramps, just not feeling right, but your doctor can’t figure out what’s wrong? Have you had all sorts of tests but they keep coming up normal? Have multiple doctors actually told you that all your symptoms — even the muscle cramps —...
emotional, or spiritual), many aspects of your being, or all parts of your being at the same time. This symptom can also change where one aspect is added to or replaced by a different aspect. You can also have changing combinations. ...
“I’m not that bad so I don’t need to”. Or it’s like, either this or treatment or that. The big difference here too is like sometimes we are talking a lot about symptom management in perimenopause but when we’re also thinking about this in terms of post-menopause so after ...