“I’m not that bad so I don’t need to”. Or it’s like, either this or treatment or that. The big difference here too is like sometimes we are talking a lot about symptom management in perimenopause but when we’re also thinking about this in terms of post-menopause so after your...
Overall, this symptom is most often described as having lifeless, “empty thoughts and emotions.” This symptom can affect one aspect of your being (physical, psychological, emotional, or spiritual), many aspects of your being, or all parts of your being at the same time. This symptom can ...
if you’ve been in a low mood for a while, and your feelings don’t seem to be going away, your sadness might be a symptom of depression. It’s important to understand the difference between the two.
If you’ve ruled out physical and medical reasons for your restlessness, then you may have to do some soul-searching to learn why you’re out of sorts. Inner Work® 1. Get a coach If you’re feeling stuck, one of the best ways to get unstuck is to reach out for objective support...
Have you been feeling tired and sick with muscle cramps, just not feeling right, but your doctor can’t figure out what’s wrong? Have you had all sorts of tests but they keep coming up normal? Have multiple doctors actually told you that all your symptoms — even the muscle cramps —...
“a prejudice of sorts that they have against me is when they say… come on, it’s just your stomach… they can’t understand, they go to the toilet like once every other day… ahh… I can’t keep it inside me… I just need to put up with it, so… it’s actually hard [tears...