“Physical activity can also make a difference, but it doesn’t have to be a gym workout. There’s little evidence to suggest that—without exercise-some people were born to burn significantly more calories than others,” said Dr Ines Barroso, a researcher at the University of Cambridge. Bu...
Then I took a deep breath and stepped out of the car.As the evening went on, I found myself engaged in lively discussions. 相关知识点: 试题来源: 解析 Then I took a deep breath and stepped out of the car. My heart pounded as I approached the stranger's house, each step feeling heav...
I realized that stepping out of my comfort zone was not just about overcoming fear; it was also about embracing the joy of connection that I had longed for.评分原则 1.本题总分为25分,按5个档次给分。 2.评分时,先根据所续写短文的内容和语言初步确定其所属档次,然后以该档次的要求来衡量、确定...
“Instead of remembering all the good 4 we had made on this trip,all I can 5 is one thing that kept playing in my head over and over again:I found myself running out of breath and having to take 6 on the way before my kids,” Peterson wrote online. The dad then was 7 to get...
Iron is an essential mineral that helps your blood carry oxygen throughout your body. Low iron levels, called iron deficiency anemia, can cause dizziness, as well as: Fatigue Feeling that your hands and feet are cold Weakness Shortness of breath A hard time concentrating Bruising easily Headache...
However, they’ll greatly reduce the symptoms, which should help you deal with anxiety much more easily. Yoga. Yoga is a type of exercise that has great benefits to reducing anxiety.___37___ Those with anxiety need an opportunity to slow their lives down so that it feels more manageable...
The study shows that if we speak out our feelings, we can slowly make ourselves calm. So if we are angry, we can talk to someone and it can help us get peace again. Besides, exercising and taking a deep breath can also help deal with anger.It’s important to remember that everyone ...
Everyone gets mad.Feeling angry is just a part of life.Yet this fierce emotion often carries along shame with it.Society warns that getting mad is bad.If you show that you're angry,there's something wrong with you.Sadly,this message misses out on the benefits of making anger an ally. ...
If the show you’re watching has lost its spark, you can easily amuse yourself on social media without even leaving the sofa. But that’s not necessarily a good thing. Feeling disengaged from the task in hand, or a lack of stimulation (刺激), does have its benefits, according to ...
Be aware also that people who are overweight are more likely to experience tiredness easily. ___20___ , reducing extra weight could help you gain more energy. A. If you're overweight B. If you feel uncomfortable C. As you know, it is quite a good habit D. However, this goal is ...