Reframing, the act of shifting your perspective to view a situation in a more positive or helpful light, is critical to the Pendulum Lifestyle. When we find ourselves feeling off-balance, it is easy to fall into a cycle of self-criticism andshame. "Why can't ...
No matter your age, don’t overlook the importance of including ways to improve balance and stability as part of your fitness routine. The benefits go beyond better performance and increased confidence—you will reduce the risk of falling and serious inj
What you're feeling coul d inste a d b what we mental health professionals call"compassio n fatique(同情疲劳)".Anxiety, sadness, an d low se If-worth can also be symptoms of this sort of emotio pal tiredness the American Institute of Stress notes Often we associate this stress ...
What made Jane unable to get out of the water and lose balance? A. Be afraid of losing face. B. Tiredness and weakness. C. People around the pool were watching her. D. She was too shy.()4. How can we know Jane needed help? A. After she got off the pool, her body swayed ...
She gave a skip and a jump and was off down the street. 她一蹦一跳就顺着马路跑了。 【链接高考】 (2020江苏卷)Before one of these workouts, the men skipped breakfast, meaning that they exercised on a completely emp...
Your body expends a lot of energy to keep you upright. If you have a bad posture, you can put your spine out of proper alignment. The most common bad postures are hunching forwards, slumping in your seat and cradling your phone. The more your spine is out of balance, the more your...
4. China needs to strike a balance between maintaining a(n) ___ fast and stable development and making economic structural adjustment. A.relativelyB. seeminglyC. approximatelyD. apparently 5. I have put a cross on the...
Why does a mentally challenging task lead to more tiredness? A. The brain detects signals of high energy demand. B. The brain is punishing you for working too hard. C. The brain is losing the balance of energy supplying. D. The brain gets bored easily and refuses to be engaged. ...
fall asleep 入睡,熟睡 fall down 摔倒 fall off 从……掉下来 fall behind 落后,跟不上 fall in love with 爱上 fall for 对……信以为真 ①It is a fact that many married people fall_out over money. 事实是大多数结了婚的人会为钱吵架。 ②I rushed for the door and fell_down in t...
off Flagstone pushed us into 4th class terrain. With full packs and strong wind, we broke out the rope to escape off an existing rappel station. We had gotten a new weather forecast from the top of Pedestal- day 4 would bring rain, so we move urgently to tick Rampart and Bastion. ...