Feeling Good 作者:David D. Burns 出版社:Harper 副标题:The New Mood Therapy 出版年:2008-12-30 页数:736 定价:USD 8.99 装帧:Mass Market Paperback ISBN:9780380810338 豆瓣评分 8.7 177人评价 5星 59.3% 4星 27.1% 3星 12.4% 2星 1.1% 1星...
I found Feeling Good at my local bookstore and brought it home with me. I’ve carried it with me EVERYWHERE I’ve moved (and I’ve moved a lot!) — because it literally changed my life. And it continues to ground me and bring me comfort/relief whenever I have an anxiety or ...
With his phenomenally successful Feeling Good: The New Mood Therapy , Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. Now in this long-awaited sequel, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of...
DavidD.Burns,M.D.,aclinicalpsychiatrist,conveyshisideaswithwarmth,compassion,understanding,andhumorunmatchedbyanyotherwriterintheself-helpfield.HisbestsellingFeelingGood:TheNewMoodTherapyhassoldmorethanthreemillioncopiestodate.Inarecentnationalsurveyofmentalhealthprofessionals,FeelingGoodwasratednumberone—fromalist...
This kit includes a wide variety of treatment and assessment tools that will enhance and professionalize your practice, including the Daily Mood Log, the Brief Mood Survey, Evaluation of Therapy Session, Recovery Circle, and hundreds more. These tools will increase your understanding of your patients...
Burns helped to establish a new method of treatment, cognitive therapy, and Feeling Good is his attempt to explain how it works and why it is different. It has been a bestseller because it was the first book to tell the general public about cognitive therapy, and also because it is a ...
Feeling Good summaryDavid D. Burns The New Mood Therapy4.1 (21 ratings) 17 mins Get started Brief summary Feeling Good by David D. Burns is a self-help book that provides practical techniques based on cognitive behavioral therapy to help combat depression, anxiety, and negative thinking ...
A hidden gem written long time ago that is the only book one needs if cognitive therapy is your thing - other writing on this topic is just commentary. 评分☆☆☆ 我读的是why people procrastinate的章节。。一阵震住我死穴The Feeling Good Handbook 2025 pdf epub mobi 电子书 分享链接...
a teenager who pouts and slams doors, all the while insisting she’s not upset; or a loving, but irritating spouse. In Feeling Good Together, Dr. David Burns presents Cognitive Interpersonal Therapy, a radical new approach that will help you transform troubled, conflicted relationships into succe...
During our sessions, Mickey seemed perfectly content just to read from his journal and tell me about all of Margie’s shortcomings, but after several weeks of listening, I began to wonder where the therapy was going. What were we trying to accomplish? I pointed out that Mickey had three op...