When a person believes the stressors are far too great to manage, they become overwhelmed — which means that any number of causes are possible. What it means to be overwhelmed Emotional overwhelm entails more than being stressed. By definition being emotionally overwhelmed means to be completely...
Chapter 13 Quotes [Jonas] watched them hack the tusks from a motionless elephant on the ground and then haul them away, spattered with blood. He felt himself overwhelmed with a new perception of the color he knew as red. Related Characters:Jonas ...
When your brain goes blank, it temporarily interrupts your ability to perform. Take control of that foggy feeling in your head by employing five practical steps to combat and prevent blank brain.
While some guilt can be helpful and allow us to make better decisions, misplaced or uncontrollable guilt can have detrimental effects on both physical and mental health. If you find yourself often racked with guilt or overwhelmed by a deep sense of guilt, understanding where the feeling comes fr...
11. You’re overwhelmed or burned out Often, people who feel burned out or overwhelmed become numb to everything. They’re so emotionally overloaded, they can’t process emotions and thoughts anymore. [Read: Emotionally exhausted – signs and reasons why you’re drained] 12. Your positives vs...
Thankfully, emotionally supporting your friends isn’t rocket science. Recent studies have found thatbeing present to talkwith friends can help regulate their emotions as they navigate life’s inevitable valleys. These actionable and psychology-backed tips can help you provide the most comfort possible...
‘just stop’. Suicidal thoughts were on my mind 24/7, I ate, drank, dreamed and lives darkness and destruction. I was emotionally not able to travel for more that 30 minutes out of my house: too much impressions, too afraid of the openness, not enough seclusion so my social life was...