When you talk about anger, those bad feelings can start to go away. Here are some other things you can do when you start to feel angry: talk to a good friend; count from 1 to 100; give someone a hug(拥抱); go for a bike ride; think about good things, etc. Remember that how ...
We have never met. It is such comforting companions I wish to keep.One bright hour with their kind is worth more to me than the lifetime services of a psychologist (心理学家),who will only fill up the healing (愈合的) silence necessary to those darkest moments in which I ...
Invite a friend or two — or a family member — along and enjoy feeling connected to people as well. ● Pay attention to the good things. A great way to keep our minds off the worry track is to focus our thoughts on things that are good, beautiful, and positive. ___15___. Allow...
perspective on your own life. It can highlight the things you're grateful for and show you that everyone faces challenges, some of which may be similar to your own. This shared experience can foster empathy, both for yourself and others, and help you feel more connected to the world ...
Therefore, next time you feel like crying or see someone crying while watching a movie, take these things in mind and stop judging. Also, if you feel emotional too, do not hold back the waterworks, but feel free to shed a tear instead. . . I mean,there’s really some thingsW O R...
27 Gut-Feeling Signs You're Meant to Be with SomeoneWhether you have a gut feeling someone is attracted to you or you feel like you've finally met the one, there are telltale moments to seize. Overall, look for the things that happen quickly and unexpectedly....
allowing you and your partner to participate in counseling even if you aren’t in the same area. BetterHelp and Regain work with thousands of mental health professionals—who have widely varying specialties—so you’ll have a good chance of connecting with someone who can address your specific ...
An underlying prayer in her song offerings is that they may contribute to the shared effort to transform white culture into being more connected with our bodies, emotions, Land & the animate world around us. These songs are swirls of spells for cracking open, falling humbly to our knees...
Although science has made big steps in making food more fit to eat, it has, at the same time, made many foods unfit to eat. Some research has shown that 80 percent of all human illness are connected with diet and 40 percent of cancer is connected with the diet as well that ...
talk about it with a caring friend. Talking is a way to release thefeelings and to receive some understanding. Once you air out these thoughts andfeelings, turn your attention to something positive. Take action to solve problems. Ask for help if you need it. Feeling connected with friends ...