You may be thinking: I’ll just push through, surely the anxiety will eventually disappear. But unfortunately, it doesn’t work this way. Pushing through is yet another stressor. By trying to ignore your anxiety, you can end up feeling even more anxious. So, what can you do instead? How...
Nervous swallowing: Hyperstimulation can cause people swallow more when anxious, which can irritate the throat, causing a choking feeling. Each person can experience this sensation uniquely when stress elevates since each body is chemically and physically unique. For example, some people experience this...
Some days we wake up feeling inspired, while other days we may feel sad or anxious for no apparent reason. Our emotions can have a profound impact on our lives and how we interact with the world around us. In this English newspaper, I will share my personal journey of self-discovery ...
Byline: Ken PottsWe've all had the experience.For some reason we can't get hold of, we feel out of sorts, nervous, uptight, jittery, at loose ends. Usually we say we're just anxious.Sometimes we feel just a little anxious. At other times our anxiety can be so intense that it ...
Feeling sad, overwhelmed, or anxious Crying frequently Mood swings Aches, stomach problems, physical tension A loss of appetite Difficulty sleeping Feeling empty or hopeless Having problems with concentration Getting angry or irritatedover minor things ...
Some days we wake up feeling inspired, while other days we may feel sad or anxious for no apparent reason. Our emotions can have a profound impact on our lives and how we interact with the world around us. In this English newspaper, I will share my personal journey of self-discovery ...
anxiousadj.(feelingworriedornervous)焦虑的;不安的;渴望的 (1)beanxiousaboutsth.为……担心/担忧 beanxioustodosth.渴望做某事 (2)anxietyn.担心;焦虑;渴望 withanxiety(=anxiouslyadv.)焦虑地 【语境助记】 Daisywasanxioustoquitschoolandgetajob,whichmadeherparentsanxiousaboutherfuture.Theywereanxiousthatshe(...
Some days we wake up feeling inspired, while other days we may feel sad or anxious for no apparent reason. Our emotions can have a profound impact on our lives and how we interact with the world around us. In this English newspaper, I will share my personal journey of self-discovery ...
The body is still being stressed (from stressful circumstances or anxious behavior). Your stress hasn't diminished enough or for long enough. Your body hasn't completed its recovery work. Addressing the reason for lingering symptoms will allow the body to recover. ...
阅读全文,尤其是根据文章第一段中“You know the feeling — you have left your phone at home and feel anxious, as if you have lost your connection to the world. “Nomophobia” (无手机恐惧症) affects teenagers and adults alike. (你知道这种感觉——你把手机落在家里,感到焦虑,好像你与世界失去...