根据cutting back on foods that have lots of fat,salt and sugar,减少含有大量脂肪、盐和糖的食物。可知减少摄入高脂肪,高盐和高糖的食物。故选:C。(2)A.段落大意题。根据What can you do to make healthy eating a habit?你能做些什么使健康饮食成为一种习惯?可知的二段主要讲述了怎...
Quickly converts the body’s energy reserves into “fuel” (blood sugar) so that we have an instant boost of energy. Increases heart rate, respiration, and metabolism due to the boost in energy. Stimulates the nervous system, increasing nervous system activity so that we are more sensitive an...
Like it or not, we are slightly fat, furless, bipedal primates who crave sugar, salt, fat, and starch, but we are still adapted to eating a diverse diet of fibrous fruits and vegetables, nuts, seeds, tubers, and lean meat. We enjoy rest and relaxation, but our bodies are still thos...
to eat less sugar.4. From breakfast cereals to after-dinner desserts, our foods are increasingly filled with it. Some manufacturers even use sugar to replace taste in foods that are advertised as low in fat. So while the foods appear to be healthier, large amounts of sugar are often ...
Lastly, chemical hunger can come in the form I referred to earlier, in Mechanical Hunger gone too far – low blood sugar. That shaky, weak, lightheaded feeling you get when you’ve forgotten to eat entirely, or gotten stuck in traffic between work and dinner. These are not feelings that ...