In conclusion, spontaneous intraindividual variability in Fatmax appears too large to recommend the use of this parameter for the prescription of training intensity.doi:10.1111/j.1600-0838.2008.00775.xT. MeyerC. FolzF. RosenbergerW. Kindermann...
This exercise intensity may have importance for weight loss programs, healthrelated exercise programs, and endurance training. Future research should focus on developing an exercise test with which Fatmax can be accurately determined. Further research should investigate the efficacy of training at Fatmax ...
Burke LM, Hawley JA, Wong SHS, Jeukendrup AE (2011) Carbohydrates for training and competition. J Sports Sci 29:S17–S27. https://doi.org/10.1080/02640414.2011.585473 Article PubMed Google Scholar Sawka MN, Burke LM, Eichner ER et al (2007) Exercise and fluid replacement. Med Sci Spo...
See Bruce Rogers' FAQ (http://www.muscleoxygentraining.com/2021/01/dfa-a1-and-exercise-intensity-faq.html) and review (http://www.muscleoxygentraining.com/2021/06/fatmaxxer-new-app-for-real-time-dfa-a1.html). | | | | In action: ...
Effects of interval training at the ventilatory threshold on clinical and cardiorespiratory responses in elderly humans This study assessed clinical and cardiorespiratory responses after an interval training programme in sedentary elderly adults using the ventilatory thresho... Said,Ahmaidi,Janick,... - ...
The Comparison of 12 Weeks Continuous Training at Fatmax and Anaerobic Threshold Intensities and High Intensity Interval Training on Antioxidant Enzymes and Lipid Peroxidation Index in Pre-diabetic Patientsdoi:10.34172/MJ.2020.033hadi rohanisaleh safarimosavi...
Background: Exercise training performed at maximal fat oxidation (FATmax) is an efficient non-pharmacological approach for the management of obesity and it... IA Chávez-Guevara,FJ Amaro-Gahete,A Ramos-Jiménez,... - 《Sports Medicine》 被引量: 0发表: 2023年 A Comparison of the Maximal Fat...
MethodsEighteen SO men without secondary pathologies were divided into two training groups: a Fatmax training group (GFatmax; n=10) or a HIT group (GHIT; n=8). The two training groups were matched for age, BMI and V'O2max values (Table 1).The subject...
ObjectiveTo compare the effects of two different 2-week-long training modalities [continuous at the intensity eliciting the maximal fat oxidation (Fat(max)) versus high-intensity interval training (HIIT)] in men with class II and III obesity....
The use of Fatmax as a training tool for the obese has been examined in young people and may have implications for improving fat oxidation and various health markers. However, several weaknesses may be highlighted in many studies that have identified Fatmax in young people, and inconsistencies in...