💭 Expert Tips from Dietitian Summer Yule This is a level 1 recipe (may help support fat loss).The fat flush soup recipe is filled with all of the components that are needed to create a high-volume, low-calorie satiating meal.If weight loss is one of your goals, you need this soup...
Skip the traditional burger and beat belly fat with a black bean burger. Such is the advice of Nicole Stefanow, MS, RD, a registered dietitian in the greater NYC area. "Research suggests that beans and other pulses help prevent fat that accumulates around your abdomen," she says, noting ...
Nicole says: November 6, 2013 at 2:57 am Coconut oil is my favorite baking ingredient for low-carb goodies. I love that it’s so healthy and versatile. I’ve never tried the Tropical Traditions brand but would love to see how it compares. Aimee says: November 6, 2013 at 4:45 ...