people expect too much too fast that they get discouraged when they don't see the expected results. But take a moment to think about your ultimate goal, and realize that fat loss is not a fast process. It took time for your body to accumulate excess body fat, and it will...
Look, many of my clients have lost 14 pounds to as much as 65 pounds and kept it off. In fact I’ve seen these same people lose 5 – 8 pounds of fat in the first week alone. BUT they worked hard, stuck to my 21 Day Fat Loss Challenge program and gave it their all for the 2...
Have you ever thought about eating ONLY Meats, Bacon, Eggs and Butter for a full 30 Days to Burn MORE FAT and reach your goals faster??? As extreme as this sounds, it is a thing and there is a MASSIVE movement of people getting insane results with this lifestyle! Check out my latest...
Bell, Guy
Time was ticking and her heart might not be tomorrow, so there was no time for the “slow and steady wins the race” weight loss plan… Her handfuls of ugly fat needed to be gone NOW to release the pressure on her weakening heart… So she cranked up the cardio for an hour every mor...
and I know that all the hard work I put in now will only make recovery and any baby weight loss be SOOOO much easier! If you are expecting I suggest you talk to your dr and be real with them– if you don’t agree with their advise or think it’s too extreme– talk it out!
and for All the "Top Secret Fat Loss Secret" Other Doctors Refuse to Tell You About!" ... ... And now she's just going to give you her secret! ... Dr Suzanne Gudakunsthas finally come forward to reveal her discovery that to get rid of fat has little if anything to do today wit...
A 40-year old female with a well-known history of endometriosis was evaluated for persistent bilateral groin pain (Fig. 7). She was status post multiple prior laparoscopies during which several endometrial deposits were excised in the pelvis and retroperitoneum. Although some of her symptoms impro...
Finally, I have come up with a program that uses that formula and gives youthe body you want, the energy you desperately need and the mindset required for you to permanently succeed. Weight loss is just as much a mental game as it is a dieting game. It was created by someone who has...
Turbulence Training for Fat Loss I tell them to “forget the obsessive-compulsive bodybuilding mentality”, and then I back that up with a picture that is worth a thousand words. And I’m finally getting a few of my meathead buddies to come around to see what bodyweight exercises can do...