Oh, and don’t even get me started about the number of times I’ve ordered fried food in restaurants without asking if they fried their wings or potatoes in the same oil that they did their onion rings or chicken tenders in, or if any of those things were dusted with wheat flour ...
So you’ve been wanting to take a bigger girl out to dinner, but you’re worried it might not be affordable or doable, well think again. If you like big girls like I do, you don’t mind the idea of a dinner date, in fact you look forward to it because you love watching girls ...
I love stews, soups, and meat and potatoes… Guess that’s the Russian in me, huh? It’s almost October and while the days are still warm the nights are getting cooler. I love fall weather, fall outfits, decorations, tea and coffee… Call me a Basic Bitch but I don’t care!
Step 2 Wash the potatoes thoroughly, and then cut them in half and scoop out the centers with a spoon, leaving the skins in tact. Place the 6 potato skins in a greased baking pan, apply the glaze evenly over all and toss them in the oven to bake (approx 7 minutes). Pull the pan ...
We’re supposed to be natural and love our bodies and reject all changes to it for fear of being called artificial, but also if you don’t have a thin body with well groomed hair and a face full of makeup (but not too much, wouldn’t want to look like one of those girls!) you...
Some high-fiber foods that'll support your weight-loss efforts include chia seeds, lentils, raspberries, artichokes, collard greens, and sweet potatoes with the skin. According to the Academy of Nutrition and Dietetics, women should strive to consume 25 grams of fiber daily, and men should cons...
Half-Skinless Chicken in whatever sauce you might like (curry, etc), but make sure you use 1 tbsp of oil IF NEEDED + VEGGIES. NO RICE, BREAD, POTATOES (Carbohydrates in general). It is important that you sip on 500ml between each meal & snack, for a total of 3 liters of water pe...
It also doesn’t help that these dogs will happily become couch potatoes if you let them. They have great endurance, though, so make sure you put them through their paces rather than let them sit and snack all day long. 15. Bichon Frise Image credit: Antranias, Pixabay These little fl...
So, I’ve decided to travel outside the box of my post-workout-world staples of straight-up sweet potatoes and kabocha squash, and get creative in the kitchen. And I’ll be delivering them to you one bite at a time, all gluten-free and sugar-free! First, I thought I’d give my...
One of the girls inthe Tribewas gaining weight and having trouble with her hormones, and I helped her break it down. She was having a protein shake that had maca in the ingredients, and she was adding additional maca to it. When I shared my experience in the group, it clicked for...