All the fat free diet recipes are simple, easy, quick and authentic with less than 1% added fat and are cholesterol free. The best vegetarian recipes given use healthy herbs and spices such as turmeric, garam masala, cardamom, chili pepper, fenugreek seeds, mace, ginger and garlic (Spices N...
Featured Recipes Can’t Find What You’re Looking For? Check the blog recipe index. Instant Pot Hawaiian Baked Beans These Hawaiian Baked Beans are sweetened with pineapple, maple syrup, and dates for a delicious vegan side dish that is low in sugar and ketchup-free. ...
Collection of over 4,000 fat free and very low fat vegetarian recipes as well as information about healthy low fat vegetarian diets. But you don't have to be vegetarian or eat low fat all the time to enjoy one of these recipes.
Submitted by: Courtney (from Vegetarian Times) Bean Spread with Italian Herbs This is really yummy in sandwiches or on toast with sliced fresh tomatoes and other traditional sandwich veggies. And it’s especially good with a little roasted garlic spread on the bread or toast as well! « Olde...
This classic Italian soup is always vegetarian, and if you leave off the parmesan cheese it’s vegan. Cannellini Minestrone Cooking Light did a vegetarian section on beans in this last issue, and this is adapted from their recipes and is really great. ...
AFC FAT-FREE RECIPES Marinated Rainer Cherries Keep reading by Sharon Lee Davies-Tight, I Am An Evolutionary – author, artist, animal-free chef, activist, photographer 13 May 2021 = DIET FOOD EXTENDING A FAT-FREE BOTTLED DRESSING Keep reading by Sharon Lee Davies-Tight, I Am An Evo...
Curried Eggplant, Lentil, and Quinoa Burgers with Onion-Pepper Relish: Of all the recipes I created this year, these unique burgers are probably my favorite. The roasted eggplant adds flavor and texture, but the burgers don’t actually taste like eggplant, so they’re safe to feed to any ...
This is a variation of a vegetarian version of the same recipe, see links below. Hungry Girl Crab Cakes Serving Size: 1 (very large!) crab cake Calories: 117 Fat: 2g Sodium: 799mg Carbs: 11.5g Fiber: 2.25g Sugars: 2.5g Protein: 14g Hungry Girl Crab Cakes Serving Size: 1 (...
1 tsp. minced garlic 1 tsp. dried basil 1/2 cup vegetable broth salt and pepper, to taste 1 tsp. red wine vinegar 1-2 tablespoons sliced almonds Heat a non-stick skillet sprayed or wiped with oil over high heat. When the pan is hot, add the onions and cook for one minute, stirrin...
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