Just add a spoonful or two to your low-fat yoghurt, skim milk or fruit smoothie and enjoy a healthy breakfast drink. Mixing it into a full-fat chocolate milk shake isn’t healthy though, and won’t help shed fat. 4: Olive oil You need a certain amount of oil in your daily intake....
Combine the milk and cream (and salt! don’t forget the salt!) in a large saucepan. Place over medium heat. If you have a candy/deepfry thermometer, heat to 85C (190F). If you don’t have a thermometer, heat until just below boiling (there will be foamy bubbles on the surface)....
Graduallyadd200mlmilkandcarryonbeatinguntilthemixiscompletely lump-free.Seasonwithsaltandpepper. STEP5 Pourthebatterintoajug,thenremovethehottinsfromtheoven.Carefully andevenlypourthebatterintotheholes. STEP6 Placethetinsbackintheovenandleaveundisturbedfor20-25minsuntil ...
Functional food has an optimal effect on the digestive system, immunity, and blood vessels and usually has a large antioxidant potential important in the fight against free radicals that are formed daily in human organisms [1,2,3]. Functional food contains one or more biologically active ...