Over the past 10 to 15 years, intermittent fasting has emerged as an unconventional approach to reduce body weight and improve metabolic health beyond simple calorie restriction. In this review, we summarize findings related to Ramadan and Sunnah fasting. We then discuss the role of caloric ...
molecular effects of CR. Our results shed new light on how both when and how much we eat regulate metabolic health and longevity, and demonstrate that daily prolonged fasting, and not solely reduced caloric intake, is likely responsible for the metabolic and geroprotective benefits of a CR diet...
(Intermittent fasting:间歇性禁食; Gut microbiome:胃肠道微生物群;Circadian clocks:生理节奏表;Modifiable lifestyle factors:可改变的生活因素;Metabolic regulation:代谢调节;Inflammation:炎症;Insulin:胰岛素;Lipids:脂质;Satiety hormones:饱腹感的激素;Obesity:肥胖;T2D:二型糖尿病;CVD:心血管疾病;Cancer:癌症;) 间...
Intermittent fasting is a proven safe strategy to benefit health. In March, another Chinese research team found that restricting eating to the early part of the day (food intake restricted to 6:00 a.m. to 3 p.m.) also has significant benefits for metabolic health among healthy people.■...
A basic orcomprehensive metabolic panelis often part of a routine physical. The tests check your blood sugar,electrolytes, fluid balance, andkidneyfunction. The comprehensive test checks your liver function, too. The vitamin B12 testmeasures how much of the vitamin is in your blood. It can help...
Future randomized controlled IF trials should use biomarkers of the metabolic switch (e.g., plasma ketone levels) as a measure of compliance and the magnitude of negative energy balance during the fasting period. 展开 关键词: Weight Loss Lipid Metabolism Ketone Bodies Caloric Restriction Body ...
I still believe that nutritional and lifestyle measures are key to long-term success. As such, intermittent fasting is an exciting approach that, if used sensibly, is likely to reduce body weight and improve metabolic health. Animal studies have even suggested that it may promote healthy aging ...
Metabolic Effects of Fasting and Animal Source Food Avoidance in an Ethiopian Adult CohortHealth servicesNutritionEpidemiologyFasting is a religious practice to which the faithful comply strictly. The longest period of fasting in Orthodox religion is the lent (in Ethiopia known as "). According to ...
Effect of phosphatidyl choline on fructose induced metabolic syndrome in adult female Wistar rats. Three groups of 7 rats each were gavaged daily for 62 days 1g/kg phosphatidylcholine (PC) (Group 1) with (2) or without 40% fructose (3) Controls were gav... MA Surour,KK Khudair - 《Onl...
your body has a steady supply of sugar, primarily from carbohydrates. But when you go hours without eating, you burn up all of your stored sugar. When that happens, your body burns stored fat as fuel, which is called metabolic switching. That’s why intermittent fasting can help you lose...