It’s the dieting fad that is sweeping the world , and encourages fasting for two days of the week . But does it work ? People are starving themselves to lose weight , with a dieting trend known as the “fast diet” growing in popularity . The method is also known as the 5:2 diet...
分析:句中的eating normally for five days of a week and cutting calories to about 25 percent of normal intake during other two days .为动词的-ing形式作consist of的宾语。 译文:这种减肥方法又以5:2饮食而闻名,它是由一用正常进食五天和其余两天减少正常卡路里撮入量的大约25%组成的。 【1】C考查细...
Intermittent fasting (IF), consisting of either a one-day (IF1) or two consecutive days (IF2) per week, is commonly used for optimal body weight loss. Our laboratory has previously shown an IF1 diet combined with 6d/week of protein pacing (P; 4–5 meals/
5:2 In this diet you eat like normal for 5 days (in moderation, of course) and fast for 2 days, sounds easy right? With the fasting plans, many people experience health benefits at the same time as weight loss. On fasting days you eat low-calorie foods like green vegetable...
and generally not a very nice person. So I have always given fasting diets a miss: the 5:2 diet where you fast for two days a week and eat normally the others; the 16:8 where you eat within an 8 hour window, and fast for 16; the alternate day fasting. You name it, it ...
16:8– Restrict diet to 8 hours with 2-3 meals and fast for 16 hours 5:2/ Fast Diet – fasting for 2 days a week and for 5 days, there is no restriction How long should you do intermittent fasting? It depends upon your fitness level and improvement in body weight. ...
The 5:2 fasting plan You may not like to control your eating every day. The 5:2 dietplan requires fasting two days a week and five days of normal eating. For two days of each week, you can fast all day or restrict yourself to 500 calories or less. The other five days of the wee...
Intermittent fasting (IF), consisting of either a one-day (IF1) or two consecutive days (IF2) per week, is commonly used for optimal body weight loss. Our laboratory has previously shown an IF1 diet combined with 6d/week of protein pacing (P; 4–5 meals/day evenly spaced,~30% protei...
The fast lasts for forty days. 斋戒期持续了40天。 fastadj(clock: ahead of time)(钟表)SCSimplified Chinese快于标准时间的,走时偏快的kuài yú biāo zhǔn shí jiān de,zǒu shí piān kuài de That clock is five minutes fast. 那个钟快了5分钟。
There are many different methods of intermittent fasting. For example, in the method known as 16/8, you eat a normal healthy diet for 8 hours a day, then fast for 16 hours. In 5:2 fasting, you eat your usual diet 5 days a week but fast for 2 days. Alternate-day fasting is just...