女性禁食时间多久最合适?What Is the Best Fasting Length for Women |Dr. Mindy Pelzdebbyyuan 立即播放 打开App,流畅又高清100+个相关视频 更多1893 1 20:55 App 警告!禁食时锻炼会伤害您!Is It Safe To Workout While Fasting? 1.9万 -- 1:32:26 App 【精校】健身专家: 40岁以上女性的最佳抗衰老建议...
Another excellent resource on fasting is Fast Like a Girl by Dr. Mindy Pelz. She also has another book called The Menopause Reset, I think you’d find it very interesting! Personally, I IF in order to balance my hormones, but I do dry fasting instead of wet fasting. One day of dry ...
Dr.MindyPelz给女性朋友的建议是:⑪ →40岁以下的女性,黄体期不要长时间断食 40岁以下的女性在黄体期间,建议不要长时间断食,最起码一天要吃一餐,也可以适当吃一些碳水。 因为黄体间,身体正在努力制造孕酮(黄体酮),如果保持饥饿性生酮状态,会影响黄体酮的分泌,会容易影响姨妈,甚至掉头发。 这也是一开始很多年轻...
The Mel Robbins Podcast: 6 Intermittent Fasting Protocols for Fat Loss, Mood, Energy, and Improving Your Overall Health. In this episode, renowned holistic health expert and intermittent fasting devotee Dr. Mindy Pelz is here to explain the 101 of fastin
A fasting expert reveals her top tips on intermittent fasting for women, including how to avoid hormone imbalance and sync fasting with your cycle.
"Reshape Your Health with Dr. Morgan Nolte" 119. Intermittent Fasting for Women Around Their Menstrual Cycle & Menopause With Dr. Mindy Pelz (Podcast Episode 2022) - Movies, TV, Celebs, and more...
Dr. Mindy Pelz, D.C is a bestselling author, keynote speaker, nutrition and functional health expert who has spent over two decades helping thousands of people successfully reclaim their health. She is a recognized leader in the alternative health field and a pioneer in the fasting movement, ...
"Reshape Your Health with Dr. Morgan Nolte" 119. Intermittent Fasting for Women Around Their Menstrual Cycle & Menopause With Dr. Mindy Pelz (Podcast Episode 2022) - Crazy credits on IMDb: Additional scenes, Messages hidden in credits and more...