By eating nutritious foods on both fasting and feeding days, you probably don’t need a supplement.If you choose to take vitamin or mineral supplements, experts suggest doing so on non-fasting days. Some supplements contain ingredients that may not be compatible with fasting guidelines, while oth...
However, the majority of the results from these studies were conducted in healthy and overweight humans or in healthy or obese and diabetic mice that do not present cardiovascular abnormalities [38,39,40]. Only three studies to date have assessed the effect of IF in atherosclerosis-prone genetic...