Healthy Fast Food Options – Best Choices to Eat Healthy 1. Panera Bread Green Goddess Cobb Salad 2. Chick-Fil-A Hash Brown Scramble Bowl 3. McDonald’s Pico Guacamole with Artisan Grilled Chicken 4. Carl’s Jr. Antibiotic-Free, All-Natural Charbroiled BBQ Chicken Sandwich 5. Wendy...
This would be an excellent fast food healthy lunch or dinner option for those who are on the go. “Subway is a treasure trove for veggies, with more options available than most any other fast food restaurant,” Harris-Pincus says. “There are lots of combos for the low-carb ‘No B...
This shows that Taco Bell is a “healthy” fast food option. Their crunchy tacos, locos tacos, and burrito supremes are all healthy options. 5. Wendy’s 1. Spicy Chicken Caesar Salad – Score: 5/7 Wendy’s Caesar Salad delivers when it comes to protein and calories but the cholesterol ...
An increasing number of fast food restaurants are actually offering some surprisingly nutritious -- and tasty -- options to choose from. Next time you're at the food court or dining by dashboard, sink your teeth into one of these guilt-free options.
That said, even the “healthy” items at fast food outposts nationwide aren’t necessarily going to be the most nutrient-dense around.“While fast food isn’t designed to be nutritious, there are still some options that are healthier than others when you’re in a pinch,” says Avery ...
Choose healthier side dishes. Take advantage of the healthy side dishes offered at many fast-food restaurants. For example, instead of French fries choose aside saladwith low-fat dressing or a baked potato. Or add afruit bowlor a fruit and yogurt option to your meal. ...
Healthy fast food choices are many, but you still need to watch for extra sodium (钠), sugar, and fat. According to a 2013 report, 75% women and 66% men say they’re trying to eat more healthily at restaurants than they did two years ago. Keeping with the trend, more quick-service...
Healthy Fast Food Option #3 – Chicken Salad with Fruit Cup There are many great chicken salad options at fast food restaurants. The key is what goes on top of the salad and the biggest calorie killer is the dressing. Some salads out there contain more calories than a burger with fries!
There’s no need to feel guilty about pleasures, and fast food in moderation won’t kill you. But if you ever find yourself at a chain restaurant and in search of something less likely to give you an energy crash or make you feel bloated later on, you still have options. We spoke to...
Read the full-text online article and more details about Health: Fast Foods: The Healthy Option?; Latest Reports Warn We're Becoming Junk Food Junkies. but Are the Big Takeaway Chains' New Ranges Any Healthier? Check Our Handy Guide.