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Many people do this fast as part of new year’s resolutions, but it’s a good option for keto dieters anytime that a reset is needed. Why does an egg fast diet work? While there haven’t been any scientific studies to support this topic specifically, there are several reasonable theorie...
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start keto basics mini course *Any comments on our blog or websites relating to weight loss results may or may not be typical and your results will vary depending on your diet and exercise habits. ***Always consult a professional before making any significant changes to your health....
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