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I can understand the need for acceptance, wanting to fit in, and doing drugs ...when things aren't going well in your personal life (family problems, etc) we learn to cope with our pain by :a)going to something that can numb us out temporarily (like drugs or sex, a relationship, ...
Apart from the tips above,here are some points that will help students cope with exam-related anxiety. For example,before the exam,avoid studying anything new or having conversations with your classmates about what they have studied and how much they have studied,both of which will make you mo...
Drugs for Fast Anxiety ReliefThere are no safe drugs to cure anxiety fast, because drugs themselves require a prescription, interact with other medications, and often need to be taken as long as an entire year to be effective. There are some herbal supplements that may be effective. These ...
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Tell your doctor or pharmacist if you are taking other products that cause drowsiness such as opioid pain or cough relievers (such as codeine, hydrocodone), alcohol, marijuana (cannabis), drugs for sleep or anxiety (such as alprazolam, lorazepam, zolpidem), muscle relaxants (such as carisoprodol...
Or simply, till you completely get over your performance anxiety for good. On the downside, they are not as fast and effective as a therapist, who can watch you and give immediate feedback. His ability to adapt to your wishes and needs makes hypnotherapy a faster way to reach the goal...
that your brain has learned, which, essentially, needs to be unlearned. And while anxiety and panic, with the right skills, can be significantly decreased, most may still have occasional setbacks. This is because there is not an identified “cure” for anxiety and the associated panic attacks...
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