07:08Dr. Fung's fasting course part 6: Is it really that important to eat breakfast? How to fast - the different options06:47Dr. Fung's fasting course part 3: Dr. Fung explains the different popular fasting options and makes it easy for you to choose the one that fits you best. ...
Pav is a square bun and bhaji is a mixed vegetable curry in tomato gravy which has a special spice mix - 'pav bhaji masala' added to it. It is served with chopped onions sprinkled with fresh coriander (cilantro) leaves and a lemon wedge. It looks colorful and tastes great too. Pav bh...
including diabetic, low-carb, low-fat, vegetarian, and others. This feature is a holdover from the professional version, in which dieticians can prepare meal plans for clients. This is an extremely powerful feature because you can check off the foods you've eaten, prepare a deviation report ...
Health / 79 Comments Michael Mosley has set himself a truly ambitious goal: he wants to live longer, stay younger and lose weight in the bargain. And he wants to make as few changes to his life as possible along the way. He discovers the powerful new science behind the ancient idea of...
I used slim fast to lose weight when I had my first daughter and it worked great…well another kid and about 5 years and I am the biggest I have been about 190lbs…I was diagnosed with PCOS and from the way the Dr. described it one day I will become a Diabetic unless I lose weig...
I love water so this is easy…Try it!. ..I’ve tried It all..Couldn’t stick to anything…This is going to work for me!!! Elo If i work a shift from 2 PM to 11 PM, should I stick to breakfast and then an early dinner, or what would be the best recommended strategy where...
Pharmaceutical drugs such as antidepressants have beenlinkedto weight gain over prolonged use. Diabetic medication may alsocontributeto weight gain and obesity. Other medications—including heartburn meds, high blood pressure drugs, and others—can contribute to weight gain. If you’re gaining weight ...
It is a simple and easy to make spice mix. It has got a long shelf life. So do try it. Once you have the masala ready, you can use it for many mouthwatering snacks. It is easy to make at home. If you have it ready, it is a good addition to many juices, salads, fruit snac...
pretty well. We set up our cutoff time as 6 PM. On the day we started, we ate until 6 PM, then fasted until 6 PM the next day. On the next day we ate supper right after 6 PM and ate breakfast and lunch (and a few snacks) the next day until 6 PM when we started fasting ...
Today is 3/13/2018 and I am just now getting off a 5 day 800 cal. for 3 months fasting.I feel great,but my #'s still stay up in the 300 range.I was on 3 different types of diabetic meds. that would not get the #'s out of the 300 range,even up to 700 or more as my ...