when you're imagining an action, your brain sends signals to your muscles which are too weak to tighten the muscles but might help train the body to perform. In other words, mental practice might create a plan in your head, like a how-to guide for a special skill. 可知心理的训练可能...
when you're imagining an action, your brain sends signals to your muscles which are too weak to tighten the muscles but might help train the body to perform. In other words, mental practice might create a plan in your head, like a how-to guide for a special skill. 可知心理的训练可能...