【3】 Make sure that you have turned off all the lights that might come into your room, and that the temperature is comfortable.【4】 Exercising will help you to fall asleep more easily. So walk out for 45 minutes every day and you will sleep better at night. But don’t do it just...
Top students don't just randomly sit down and complete work. They actually plan what they are going to do: They actually plan the time they will study and they set goals for what will be achieved. If you want to be successful, do as successful people do. Set a plan and, set a goal...
【3】 Make sure that you have turned off all the lights that might come into your room, and that the temperature is comfortable.【4】 Exercising will help you to fall asleep more easily. So walk out for 45 minutes every day and you will sleep better at night. But don’t do it just...