https://www.youtube.com, 视频播放量 8、弹幕量 0、点赞数 0、投硬币枚数 0、收藏人数 1、转发人数 1, 视频作者 哈小拉, 作者简介 ,相关视频:Beautiful Sleep Music & Rain Sounds - Relaxing Music, Meditation Music, Peaceful,Sleep Instantly in Under 5 MINUTES -
Are you one of those people who can fall asleep almost instantly and can sleep like a rock throughout the night? If so, you’re one of the lucky ones… Because a whole lot of folks out there have trouble getting to sleep and staying to sleep. People who can fall asleep in a flash ...
Staring into theblue lightof your smartphone is not going to help you get to sleep.In fact, it’s more likely to do the opposite. Getting into the habit of putting your phone out of arm’s reach, at least a half hour before you settle into bed, will help your mind and body wind ...
#1 is to sleep in a colder environment.一，在比较凉爽的环境中入睡。Your thermal environment, especially surrounding your head and body, is perhaps the most underappreciated factor determining not only the ease with which you'll fall asleep tonight, but also your sleep quality.你周边的热环境，特...
These podcasts, apps, and bedtime stories will get kids to fall asleep. Moshi Twilight, Calm, Bedtime History, and Peace Out can all be downloaded.
“You could stay. I mean, we have that thing next weekend, but otherwise, why not?” “No,” she says. “The kids have school, and I’ve got the museum board thing on Thursday.” She smiles at him. “I didn’t sleep that well,” she says. “I’m just tired.” ...
You might get better sleep next to a dog than a spouse Many of us let our dog sleep on the bed, and advice about whether this is a good thing to do is all over the place. A recent study found that at least for women,it's more restful to have a dog in the bedthan another per...
“Molly, I’m so envious of you. You really have it all together.” Tears welled in my eyes almost instantly. I was touched by her honesty, but also by the fact that since my divorce 15 years prior, I’d hardly lived the life anyone would envy. ...
Wings. While the change of pace could have something to do with the Lambert’s happier love life, she said on Instagram that she credits New York City — where her new husband, Brendan McLoughlin, is a police officer — for putting “a new energy into my music and my writing.”—T....
2 in Dallas, Texas and will venture eastward, up into Canada and back down across the boarder, straight into the heartland and then on over toward the west coast with a final show set for Nov. 19 in Los Angeles, California.Joining Smashing Pumpkins and Jane's Addiction for the majority ...