Trans fat is an unsaturated fat. There are two main types of trans fat found in foods: naturally occurring and artificial trans fat. Naturally occurring trans fat is produced in the intestines of some animals, and foods made from these animals may contain small amounts of these fats. To ext...
The article provides information about fats. Many researchers consider that those assumed benefits of olive oil from its association with Mediterranean diet are overblown. When selecting trans-fat-free prepared food, it is suitable to choose those with the lowest amount of saturated fat. It was ...
Natural Trans Fat Naturally-occurring trans fats can be found in small amounts in the meat and dairy products of grazing animals like cows, sheep, and goats. Trans fats account for roughly3-6%of the fat in dairy and3-9%of the fat in meat from these animals.2 ...
Rocky’s rags-to-riches tale took struggling actor/writer, Sylvester Stallone on his own rags-to-riches ride—and viewers on an uplifting journey, rooting for the underdog boxer, and cheering as he triumphs. Enjoy this compilation of trivia and interesting facts about the Rocky movies. Watch ...
Nutrition and Health Info Sheet: Facts about Fat 来自 Semantic Scholar 喜欢 0 阅读量: 14 作者: Nadine J Kirkpatrick,C. Hathaway,Karrie Heneman,S. Zidenberg-Cherr 摘要: Author(s): Kirkpatrick, Nadine J; Hathaway, Cristy; Heneman, Karrie; Zidenberg-Cherr, Sheri | Abstract: Saturated, ...
it looks like a higher – but not very high – fat diet is better than a very low fat diet, probably because if you’re on a very low-fat diet, you’ve replaced fat with sugar. But that’s about a low fat versus high fat diet, not a saturated fat versus unsaturated fat diet. ...
Fat gets a bad rap. It may be the most misunderstood macronutrient. The word “fat” is unfortunately associated with an unhealthy diet and excess weight. But your body needs dietary fat to function. You’ll read more about it below, but here’s just a few of the important roles fat pl...
1. Unhealthy diet Excessive intake of saturated fat and trans fat is the major contributing factor to cholesterol elevation. 2. Lack of physical activities Too little physical activity increases LDL and decreases HDL, creating a vicious cycle. ...
About Founded in 1996, years before Google and the term blogger existed, RecipeLand.com™ was created to answer an elusive question faced by home cooks everywhere. What recipes can I make with these ingredients? Tired of buying ingredients for new recipes every time you cook? Imagine if you...
If you have high total or LDL cholesterol or high triglycerides, another blood fat, talk to your doctor aboutlifestyle changesand possibly medication to get your numbers in a safe zone. More information:You can download a comprehensive pamphlet abouthigh cholesterolfrom the U.S. National Heart,...