are sometimes held hostage to controversies about “processed” or “ultra-processed”foods, which go beyond them. It may be recalled that processing is not an adequate reference point when it comes to assessing the healthiness of afoodand that it can help provide safer and mor...
Food processing, any of a variety of operations by which raw foodstuffs are made suitable for consumption, cooking, or storage. Food processing generally includes the basic preparation of foods, the alteration of a food product into another form, and pre
The negative connotation behind “processed” comes from the fact that historically, foods that are mass-produced have often been optimized as junk foods to satisfy unhealthy cravings as cheaply and profitably as possible, at the expense of consumer health and nutrition. And many traditional food ma...
The biggest chunk of the shopping budget goes toward the middle aisles of the store. Nearly 25% of grocery shopping dollars are spent on processed foods and sweets. What percentage of shoppers prefer locally grown food? Concerns about processed foods have led some shoppers to opt for organic ve...
• Sticky foods (see Choking Risk) • Carbonated beverages • Alcohol • Caffeine • Dried corn • Citrus peel (see The Myth About Citrus) • Tap or fluoride-treated water For obvious reasons, never give your rats foods high in sugar, fat, salt, or anything highly processed or...
What if your family or friends want to have those foods around? Talk with them about how you can all support each other, Morse says. And if your food cravings spring from difficult emotions, Morse says, "seeking the help of a therapist or a registered dietitian who is knowledgeable on men...
Antioxidants are the properties found in some foods that reduce your risk of getting cancer and heart disease. All regular tea has a lot of antioxidants. Decaffeinated tea is regular tea (usually green or black) that has been processed to remove the caffeine.In recent years, organic...
Modern research has led to a remarkable variety of uses for the soybean. Its oil can be processed intomargarine,shortening, andvegetarianandvegancheeses. Soybean meal serves as a high-protein meat substitute in many food products, including baby foods and vegetarian foods, and can beimpartedwith...
Introduction In today's fast-paced world, our diets often consist of convenient, processed foods that are loaded with sugar. While sweet treats may offer temporary satisfaction, they can wreak havoc on our health and well-being in the long run. If you've found yourself caught in the sugar ...
Quinoa is special because it’s a complete source of protein, not like a lot of vegetarian proteins that require combinations of foods for completion. That’s news to me about the green leaves. I’d love to try it but from what I’ve seen, all the quinoa in Australia comes from Sout...